Weigh In record (no journal entry) for 02 February 2020
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123.5 lb
Lost so far: 7.3 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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1178 kcal
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Fat: 52.05g | Prot: 98.93g | Carb: 75.33g.
Breakfast: Noix de Coco Séchée, Iswari Cacao Cru en Poudre, Iswari Protéines Super Végan, Markal Graines de Lin Brun, Picard Framboises Entières Bio, Alpro Nature à la Noix de Coco. Lunch: Eafit Protivegan, Bridel Lait Ribot, La Vie Claire Levure de Bière en Paillettes, Choucroute Cuite, Soy Seitan à Cuisiner, Chou-Fleur, Istara Ossau-Iraty, Vinaigre Balsamique, Mâche, Oignons, Huile Végétale de Colza. Dinner: Markal Protéines de Soja Gros Morceaux , Picard Poêlée aux Pointes d'asperges Vertes, aux Cèpes et aux Morilles. Snacks/Other: Paysan Breton Le Lait Ribot. more...
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gaining 1.5 lb a week
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