Weigh In record (no journal entry) for 01 February 2020
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102.7 lb
Lost so far: 69.2 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2020:
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243 kcal
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Fat: 14.93g | Prot: 15.18g | Carb: 12.26g.
Dinner: ВкусВилл Омлет с Капустой Брокколи. Snacks/Other: Капучино. more...
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losing 3.5 lb a week
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