Justine2504's Journal, 30 January 2020

Weigh In record (no journal entry) for 30 January 2020
251.1 lb Lost so far: 20.1 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 January 2020:
285 kcal Fat: 11.27g | Prot: 28.15g | Carb: 19.74g.   Lunch: Fromage Gouda, Marque Repère Macedoine, Carrefour Carottes Râpées , Céleri, Jambon. Dinner: Aldi Vinaigre Balsamique , Blanc de Dinde, Fleury Michon Surimi, Elle & Vire Carré Frais 0%, Tomates, Salade Verte. more...
540 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 6.2 lb a week

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