aïe... invité au resto ce midi... j'ai essayé de faire attention a mes choix mais j'ai utilisé tout les calories de la journée et les macro... oh misère
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195.6 lb
Lost so far: 10.4 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2020:
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1361 kcal
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Fat: 50.86g | Prot: 77.03g | Carb: 117.52g.
Breakfast: Jafaden Jus de Clémentine, Monique Ranou Jambon , Philadelphia Nature, Pain Complet. Lunch: Mozzarella, Picard Tartelette au Chocolat et au Caramel Beurre Salé, Weight Watchers Cassolette de Poisson, Vin Pinot Gris (Gris). more...
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steady weight
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Bon ben fromage blanc 0% ce soir ?
29 Jan 20 by member: cacao-75-1
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