Weigh In record (no journal entry) for 19 September 2019
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176.4 lb
Lost so far: 6.6 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2019:
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589 kcal
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Fat: 25.09g | Prot: 46.00g | Carb: 49.66g.
Lunch: Sadia Apresuntado, Carne de Porco, Abóbora Cabotia, Abóbora Cabotia. more...
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gaining 0.7 lb a week
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Denise Marques Melo's weight history
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