mcecyr's Journal, 29 January 2020

Weigh In record (no journal entry) for 29 January 2020
129.4 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2020:
1584 kcal Activities & Exercise: Hiking - 6 minutes, Resting - 17 hours and 54 minutes, Sleeping - 4 hours, Watching TV/Computer - 1 hour and 20 minutes, Sitting - 40 minutes. more...
losing 21.6 lb a week



     
 

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