Weigh In record (no journal entry) for 22 March 2013
|
124.3 lb
Lost so far: 4.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2013:
|
1174 kcal
|
Fat: 18.11g | Prot: 75.87g | Carb: 170.50g.
Breakfast: Kiwi, Thé sans Sucre, Saveur Chocolat. Lunch: Ferme et Fondant Citron, Champignons, Salade Mixte, Daurade, Olives Noires. Dinner: Ferme et Fondant Citron, Raviolis Vapeur Ha Cao Crevette, Maki Saumon, Sushi Saumon. Snacks/Other: Fondant Pêche Abricot, Baguette. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mumenli's weight history
|