Weigh In record (no journal entry) for 28 January 2020
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151.7 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2020:
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1934 kcal
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Fat: 90.00g | Prot: 107.54g | Carb: 166.35g.
Breakfast: Сыр Российский, Котлета Домашняя, Самарский Бкк Батон Молочный. Lunch: Макдоналдс Кока-Кола (0,5 L), Макдоналдс Биг Мак, Макдоналдс Картофель Фри (Стандартный). Snacks/Other: Свиная Отбивная. more...
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losing 0.4 lb a week
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