Kayleigh Boesiger's Journal, 13 September 2010

Man its so nice to see a lower number on the scale. I feel like I waited forever for this one.

133.8 lb Lost so far: 20.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1660 kcal

Fat: 57.50g | Prot: 59.50g | Carb: 240.00g.   Breakfast: Nesquik Chocolate Powder, Toaster Strudel Strawberry, 1 % Lowfat Milk. Lunch: Hot Dog Buns, Original Chili Con Carne with Beans, Turkey Hot Dogs, Singles American Cheese Slices. Dinner: Quaker Instant Oat Meal, Maple & Brown Sugar. Snacks/Other: Chips Ahoy! Original. more...

1958 kcal

Activities & Exercise: Pilates - 15 minutes, Standing - 7 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...