Weigh In record (no journal entry) for 27 January 2020
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168.0 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2020:
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522 kcal
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Fat: 29.50g | Prot: 21.00g | Carb: 43.63g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Шоколад, Чай. Snacks/Other: Сормовский Хлеб Булка с Ветчиной и Сыром. more...
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gaining 0.1 lb a week
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gasik76's weight history
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