Weigh In record (no journal entry) for 27 January 2020
|
242.3 lb
Lost so far: 33.5 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2020:
|
301 kcal
|
Fat: 10.16g | Prot: 7.76g | Carb: 46.23g.
Breakfast: Oranges, Thé (Brassé), Activia Yaourt Mangue, Céréales Noix Chocolat. more...
|
gaining 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeanpierre67's weight history
|