Weigh In record (no journal entry) for 26 January 2020
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136.0 lb
Lost so far: 9.5 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2020:
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503 kcal
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Fat: 15.71g | Prot: 38.79g | Carb: 53.64g.
Lunch: Oats, Dymatize Elite Whey, Banana, Egg. more...
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losing 0.4 lb a week
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fagundesbeca's weight history
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