Weigh In record (no journal entry) for 25 January 2020
|
206.6 lb
Lost so far: 15.2 lb.
Still to go: 63.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2020:
|
796 kcal
|
Fat: 24.81g | Prot: 27.17g | Carb: 122.48g.
Lunch: Xandô Suco de Laranja, Quero Feijão Preto, Zilio Farofa Caseira , Couve Manteiga Refogada, Arroz Branco (Cozido). Dinner: Excelsior Pizza de 4 Queijos. Snacks/Other: Carolina Carolina, Yoki Pipoca Natural com Sal. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annaluu83's weight history
|