Weigh In record (no journal entry) for 19 March 2013
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124.8 lb
Lost so far: 3.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2013:
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1155 kcal
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Fat: 36.10g | Prot: 82.33g | Carb: 121.55g.
Breakfast: Saveur Chocolat, Thé sans Sucre. Lunch: Thé sans Sucre, Tagliatelle Saumon, Ferme et Fondant Saveur Vanille. Dinner: Ferme et Fondant Saveur Vanille, Pommes de Terre (Chair, sans Sel, Bouillies), Poireau Cuit, Jarret. Snacks/Other: Omega 3, Baguette. more...
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losing 6.2 lb a week
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