Weigh In record (no journal entry) for 23 January 2020
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190.9 lb
Lost so far: 0.9 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2020:
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972 kcal
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Fat: 44.59g | Prot: 39.28g | Carb: 108.29g.
Breakfast: Хлеб Зерновой, Яблоко, Сахар, Творог (Обезжиренный). Lunch: Красные Помидоры, Говяжий Фарш, Картошка Вареная, Жареное Яйцо. Snacks/Other: Редис, Конфета, Сало. more...
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gaining 0.8 lb a week
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ania_di's weight history
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