Kayleigh Boesiger's Journal, 09 September 2010

Weigh In record (no journal entry) for 09 September 2010
134.6 lb Lost so far: 19.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 September 2010:
1695 kcal Fat: 66.00g | Prot: 47.00g | Carb: 238.00g.   Breakfast: Toaster Strudel Strawberry, Nesquik No Sugar Added Chocolate Drink Mix. Lunch: Quaker Instant Oat Meal, Maple & Brown Sugar. Dinner: Tuna Helper - Creamy Parmesan (Betty Crocker) prepared. Snacks/Other: Chocolate Chip Cookie Dough. more...
1487 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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