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Kayleigh Boesiger
Journal
05 Sep 10
Kayleigh Boesiger's Journal, 05 September 2010
Kayleigh Boesiger's Profile
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Weigh In record (no journal entry) for 05 September 2010
135.4 lb
Lost so far:
18.8 lb
.
Still to go:
0.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2010:
1759 kcal
Fat: 82.11g | Prot: 67.60g | Carb: 190.84g.
Breakfast:
2% Fat Milk, Nesquik No Sugar Added Chocolate Drink Mix, Toaster Strudel Strawberry.
Lunch:
Hot Dog Buns, Original Chili Con Carne with Beans, Turkey Hot Dogs, Singles American Cheese Slices.
Dinner:
Toasted Wrap with Crispy Strip.
Snacks/Other:
Chocolate Chip Cookie Dough.
more...
1883 kcal
Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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