Kayleigh Boesiger's Journal, 05 September 2010

Weigh In record (no journal entry) for 05 September 2010
135.4 lb Lost so far: 18.8 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2010:
1759 kcal Fat: 82.11g | Prot: 67.60g | Carb: 190.84g.   Breakfast: 2% Fat Milk, Nesquik No Sugar Added Chocolate Drink Mix, Toaster Strudel Strawberry. Lunch: Hot Dog Buns, Original Chili Con Carne with Beans, Turkey Hot Dogs, Singles American Cheese Slices. Dinner: Toasted Wrap with Crispy Strip. Snacks/Other: Chocolate Chip Cookie Dough. more...
1883 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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