Kayleigh Boesiger's Journal, 02 September 2010

Weigh In record (no journal entry) for 02 September 2010
136.2 lb Lost so far: 18.0 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2010:
1774 kcal Fat: 65.40g | Prot: 87.35g | Carb: 193.14g.   Breakfast: 2% Fat Milk, Nesquik No Sugar Added Chocolate Drink Mix, Toaster Strudel Strawberry. Lunch: Home Originals Fat Free Refried Beans, Mild Enchilada Sauce, Mission Burrito 10" Flour Tortilla, Fancy Fiesta Blend Cheese Shredded, Boneless Skinless Chicken Breast. Dinner: Cool Whip, Sugar Free Mixed Fruit Gelatin, Ranch Salad Dressing, Mixed Salad Greens, Fudge Brownie Mix, Au Gratin Potatoes, Ham (Center Slice, Country-Style, Lean Only, Cured). more...
1505 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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