Weigh In record (no journal entry) for 01 September 2010
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136.4 lb
Lost so far: 17.8 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2010:
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1807 kcal
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Fat: 80.23g | Prot: 67.10g | Carb: 206.84g.
Breakfast: 2% Fat Milk, Nesquik No Sugar Added Chocolate Drink Mix, Toaster Strudel Strawberry. Lunch: Turkey Hot Dogs, Hot Dog Buns, Original Chili Con Carne with Beans, Singles American Cheese Slices. Dinner: Boneless Skinless Chicken Breast, Fancy Fiesta Blend Cheese Shredded, Mission Burrito 10" Flour Tortilla, Mild Enchilada Sauce, Home Originals Fat Free Refried Beans. Snacks/Other: Chocolate Chip Cookie Dough. more...
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1507 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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Kayleigh Boesiger's weight history
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