Kayleigh Boesiger's Journal, 31 August 2010

Weigh In record (no journal entry) for 31 August 2010
137.6 lb Lost so far: 16.6 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 August 2010:
1772 kcal Fat: 67.00g | Prot: 56.32g | Carb: 238.18g.   Breakfast: 1 % Lowfat Milk, Toaster Strudel Strawberry, Nesquik No Sugar Added Chocolate Drink Mix. Lunch: Semi-Sweet Mini Chocolate Chip Morsels, Pancake & Waffle Syrup, Egg, Singles American Cheese Slices. Dinner: Chicken Marsala With Linguine. Snacks/Other: Chocolate Chip Cookie Dough, Red Delicious Apple (Large). more...
1979 kcal Activities & Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
gaining 8.4 lb a week

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