Kayleigh Boesiger's Journal, 28 August 2010

:( guess i'll have to lower my intake. Thats what I get for eating at Taco Bandido. I did take a water, though. hope I'm able to get back on track today.
138.4 lb Lost so far: 15.8 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 August 2010:
2070 kcal Fat: 113.50g | Prot: 78.00g | Carb: 203.50g.   Breakfast: 1 % Lowfat Milk, Nesquik No Sugar Added Chocolate Drink Mix, Toaster Strudel Strawberry. Lunch: Singles American Cheese Slices, 100% Natural Honey Wheat Bread. Dinner: Appetizer Sampler. more...
1529 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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