Kayleigh Boesiger's Journal, 26 August 2010

Weigh In record (no journal entry) for 26 August 2010
137.8 lb Lost so far: 16.4 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2010:
2060 kcal Fat: 49.72g | Prot: 106.69g | Carb: 295.91g.   Breakfast: 1 % Lowfat Milk, Nesquik No Sugar Added Chocolate Drink Mix, Toaster Strudel Strawberry. Lunch: Singles American Cheese Slices, Original Chili Con Carne with Beans, Hot Dog Buns, Turkey Hot Dogs. Dinner: Mandarin Sauce, White Rice (Long-Grain). more...
1523 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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