Kayleigh Boesiger's Journal, 22 August 2010

139.2 lb Lost so far: 15.0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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1640 kcal

Fat: 63.18g | Prot: 61.15g | Carb: 211.41g.   Breakfast: Nesquik No Sugar Added Chocolate Drink Mix, Toaster Strudel Strawberry. Lunch: Pancake & Waffle Syrup, Vitamin D Whole Milk, Vanilla Extract, Egg, 100% Natural Honey Wheat Bread. Dinner: Singles American Cheese Slices, Original Chili Con Carne with Beans, Hot Dog Buns, Turkey Hot Dogs. more...

1538 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...