Weigh In record (no journal entry) for 19 January 2020
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156.7 lb
Lost so far: 28.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2020:
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234 kcal
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Fat: 16.01g | Prot: 19.37g | Carb: 3.27g.
Breakfast: Seara Presunto Magro, Sadia Queijo Prato, Ovo Frito, Café com Leite Integral. more...
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losing 7.3 lb a week
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Lucielly Andrade's weight history
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