Weigh In record (no journal entry) for 10 September 2010
|
209.5 lb
Lost so far: 20.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2010:
|
1433 kcal
|
Fat: 64.93g | Prot: 33.77g | Carb: 189.50g.
Breakfast: The Original Low Fat Coffee Creamer, Coffee. Dinner: Casual Eating Favorites French Bread Pepperoni Pizza. Snacks/Other: Chocolate Chip Cookie, wise popcorn, Sunshine Cheez-It Party Mix, Bananas, Sweet and Salty Nut Granola Bars - Peanut, No Sugar Added Vanilla Ice Cream Bar. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ruby-Rube's weight history
|