Weigh In record (no journal entry) for 16 March 2013
|
126.3 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2013:
|
1022 kcal
|
Fat: 34.64g | Prot: 104.24g | Carb: 69.71g.
Breakfast: Moelleux, Thé sans Sucre, Kiwi. Lunch: Ferme et Fondant Noix de Coco, Haricots Verts, Cuisse de Poulet. Dinner: Beignet aux Pommes, Ferme et Fondant Saveur Vanille, Cuisse de Poulet, Steak de Bœuf, Haricots Verts. Snacks/Other: Coca-Cola Zéro, Fruit. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mumenli's weight history
|