Weigh In record (no journal entry) for 17 January 2020
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259.5 lb
Lost so far: 11.7 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2020:
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757 kcal
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Fat: 21.24g | Prot: 46.32g | Carb: 92.72g.
Breakfast: Marque Repère Chocolat en Poudre, Carrefour Lait Demi Écrémé, Cracotte Cracotte au Froment. Lunch: Boulettes de Viande en Sauce (Mélange), Épinard, Riz Blanc. Dinner: Clémentines, Panzani Coquillettes Cuites, Auchan Bio Poelee de Legumes, Jambon. Snacks/Other: Royco Velouté de Potiron. more...
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gaining 1.5 lb a week
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