Weigh In record (no journal entry) for 14 January 2020
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261.9 lb
Lost so far: 9.3 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2020:
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604 kcal
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Fat: 21.04g | Prot: 30.63g | Carb: 72.68g.
Breakfast: Cracotte Cracotte au Froment, U Lait Demi Écrémé, Marque Repère Chocolat en Poudre. Lunch: Tomates, Oeuf Dur, Salade Verte. Dinner: Carrefour Pizza 3 Fromages. more...
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gaining 3.1 lb a week
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