Weigh In record (no journal entry) for 11 January 2020
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154.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2020:
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566 kcal
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Fat: 21.01g | Prot: 43.51g | Carb: 55.18g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Great Value Speculoos Cookie Butter, Cinnamon , Lactaid Whole Milk, Quaker Old Fashioned Oats. more...
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gaining 0.1 lb a week
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Kayleigh Boesiger's weight history
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