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Nao to mais entendendo nada 🤷🏼♀️
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134.3 lb
Lost so far: 37.7 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2020:
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1289 kcal
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Fat: 62.07g | Prot: 42.26g | Carb: 156.03g.
Breakfast: Cacau Show Bendito Cacau 65%, Café, Tirol Manteiga Extra sem Sal, Pasta de Amendoim, Bolo de Chocolate Low Carb, Parmalat Leite Desnatado. Lunch: Salada Verde Mista, Ceviche. Dinner: Laranjas, Açaí, Santa Helena Paçoquita (22g). more...
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losing 5.9 lb a week
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