Weigh In record (no journal entry) for 09 January 2020
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116.0 lb
Lost so far: 14.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2020:
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425 kcal
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Fat: 23.42g | Prot: 18.10g | Carb: 34.38g.
Breakfast: Сливочное Масло, Геркулес Хлеб Молочный, Кофе с Молоком, Вареное Яйцо. more...
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losing 1.2 lb a week
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irenamur3's weight history
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