Weigh In record (no journal entry) for 07 January 2020
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160.9 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2020:
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344 kcal
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Fat: 9.20g | Prot: 14.70g | Carb: 50.35g.
Breakfast: Sadia Mussarela, Sadia Mortadela Defumada. Lunch: Massa Leve Capeletti de Frango. more...
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losing 0.8 lb a week
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