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Sai desse corpo cerveja, ele não te pertence mais!!!! 😝🚫🍻
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188.9 lb
Lost so far: 53.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2020:
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472 kcal
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Fat: 32.42g | Prot: 28.80g | Carb: 17.26g.
Breakfast: Sadia Mortadela Defumada, Regina Queijo Mussarela, Café com Leite Integral. Lunch: Abacaxi, Seara Linguiça Toscana. Snacks/Other: Seara Apresuntado, Café, Santa Edwiges Biscoito Amanteigado, Café. more...
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losing 4.6 lb a week
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