27% BMI
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208.5 lb
Lost so far: 21.5 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2010:
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1623 kcal
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Fat: 75.83g | Prot: 91.82g | Carb: 147.43g.
Lunch: Casual Eating Favorites French Bread Deluxe Pizza. Dinner: Ketchup, Chicken Breast Cutlets, creamy butter mashed potatoed. Snacks/Other: Chocolate Chip Cookie, wise popcorn, No Sugar Added Vanilla Ice Cream Bar, Sweet and Salty Nut Granola Bars - Peanut. more...
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losing 3.5 lb a week
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Ruby-Rube's weight history
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