Weigh In record (no journal entry) for 05 January 2020
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179.2 lb
Lost so far: 67.7 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2020:
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114 kcal
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Fat: 0.60g | Prot: 0.75g | Carb: 25.50g.
Snacks/Other: AH Pitloze Rode Druiven. more...
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losing 4.3 lb a week
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3ll3n.'s weight history
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