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mcecyr
Journal
04 Jan 20
mcecyr's Journal, 04 January 2020
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Weigh In record (no journal entry) for 04 January 2020
130.1 lb
Lost so far:
0 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 January 2020:
153 kcal
Fat: 0.00g | Prot: 2.30g | Carb: 36.00g.
Breakfast:
Danone Sustain.
more...
1738 kcal
Activities & Exercise:
Hiking - 45 minutes, Watching TV/Computer - 1 hour, Resting - 15 hours and 15 minutes, Sleeping - 7 hours.
more...
steady weight
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