Lylas_p's Journal, 04 January 2020

Bon disons que les excès de Nouvel an sont parti 💪🏻🥰
156.5 lb Lost so far: 19.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 January 2020:
1740 kcal Fat: 50.52g | Prot: 92.31g | Carb: 224.79g.   Breakfast: Conserves de Confiture, Foie Gras, Monoprix Bio Toast Brioché au Blé Complet. Lunch: Super U Pommes Rissolées , Carrefour Flageolets, Carrefour Steak Haché 5%. Dinner: Miel, Parmesan (Râpé), Navet Cuit, Lidl Soja Cuisine Bio, Escalope de Poulet, Carrefour Tagliatelles aux Œufs Frais. Snacks/Other: Clémentines, Leonidas Chocolat. more...
441 kcal Activities & Exercise: Breastfeeding - 1 hour, Samsung Health - 23 hours. more...
losing 11.6 lb a week

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