Weigh In record (no journal entry) for 03 January 2020
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122.1 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2020:
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988 kcal
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Fat: 32.04g | Prot: 49.80g | Carb: 122.90g.
Breakfast: Clémentines. Lunch: Clémentines, Tartare Marque Ail et Fines Herbes, Harry's Pain de Mie 100% Mie. Dinner: Rôti de Porc, Riz Blanc. Snacks/Other: Pomme. more...
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losing 4.6 lb a week
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yaoi-69's weight history
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