Weigh In record (no journal entry) for 02 January 2020
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191.4 lb
Lost so far: 17.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2020:
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983 kcal
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Fat: 17.56g | Prot: 76.41g | Carb: 127.75g.
Breakfast: Café. Lunch: Oeuf, Haricots Verts, Lidl Croquettes de Poisson, Gombo. Dinner: Pomme de Terre (Chair et Peau), Charles & Alice Compote Pommes sans Sucres Ajoutés , Marque Repère Épinards Hachés , Blanc d'Oeuf Cuit, Oeuf. more...
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losing 15.4 lb a week
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malika77420's weight history
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