Weigh In record (no journal entry) for 29 December 2019
|
122.1 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 December 2019:
|
1334 kcal
|
Fat: 53.99g | Prot: 53.53g | Carb: 157.66g.
Breakfast: Mandarine, Carrefour Pain au Chocolat. Lunch: La Potagère Velouté aux 7 Légumes Variés, Omelette ou Oeuf Brouillé, Riz Blanc. Dinner: Ketchup, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Cuisse de Poulet, Pommes de Terre Frites. Snacks/Other: Mandarine. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yaoi-69's weight history
|