Weigh In record (no journal entry) for 27 December 2019
|
252.0 lb
Lost so far: 23.8 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2019:
|
1623 kcal
|
Fat: 59.69g | Prot: 93.63g | Carb: 174.80g.
Breakfast: Oranges, Thé (Brassé), Céréales Noix Chocolat, Activia Fusion Myrtille Açaï. Lunch: Pomme, Yoplait Panier de Yoplait 0%, Netto Munster, Espana Jambon Serano, Soupe de Légumes, Wasa Léger. Dinner: Espana Jambon Serano, Boursin Ail et Fines Herbes, Wasa Léger, Pomme, Taillefine Yaourt aux Fruits 0% Fraise, Soupe de Légumes. Snacks/Other: Ferrero Ferrero Rocher. more...
|
gaining 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeanpierre67's weight history
|