Weigh In record (no journal entry) for 23 December 2019
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136.9 lb
Lost so far: 41.7 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2019:
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1655 kcal
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Fat: 78.98g | Prot: 40.58g | Carb: 182.58g.
Breakfast: Café, Spiruline, Jus d'Orange, Bjorg Fourrés Chocolat Noir Bio, Pure Via Stevia. Lunch: Clémentines, Bon App Sandwich Thon Crudités , Tarama, Vin Rosé. Dinner: Bon App Sandwich Thon Crudités , Tarama, Carrefour Blinis. Snacks/Other: Ferrero Ferrero Rocher, Pure Via Stevia, Milka Chocolat Chaud. more...
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2171 kcal
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Activities & Exercise:
Housework - 2 hours, Watching TV/Computer - 7 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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losing 2.6 lb a week
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