Fernanda Maggi's Journal, 20 December 2019

193.6 lb Lost so far: 8.2 lb.    Still to go: 61.5 lb.    Diet followed reasonably well.

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625 kcal

Fat: 41.98g | Prot: 28.13g | Carb: 36.23g.   Breakfast: Ovo Cozido. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Linguiça de Frango, Sadia Linguiça Fininha, Tomates. Dinner: Leão Chá de Hortelã. Snacks/Other: Linea Chocolate Branco Cookies'n Cream (30g). more...

2302 kcal

Activities & Exercise: Trampolining - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...