Weigh In record (no journal entry) for 11 December 2019
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170.0 lb
Lost so far: 37.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2019:
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1269 kcal
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Fat: 51.80g | Prot: 65.76g | Carb: 134.13g.
Lunch: Salade Verte, Salade de Fruits, Semoule, Monique Ranou Jambon à Griller ou à Poêler. Dinner: Maille Moutarde Fins Gourmets, Bonjour Campagne Saucisses de Francfort Fumage au Bois de Hêtre, Auchan Pain Hot Dog. more...
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losing 10.8 lb a week
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zeloic's weight history
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