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8h46
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141.8 lb
Lost so far: 9.0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2019:
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1017 kcal
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Fat: 23.93g | Prot: 50.61g | Carb: 147.66g.
Breakfast: Baguette, Andros Confiture Allégée Framboises, Bridelight Beurre 15%. Lunch: Cornichons, Lidl Rillettes de Saumon, Baguette. Dinner: Yoplait Panier de Yoplait 0%, Carrefour Samoussa, Pois Cassés. more...
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losing 0.8 lb a week
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