Weigh In record (no journal entry) for 07 December 2019
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123.0 lb
Lost so far: 31.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2019:
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422 kcal
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Fat: 13.21g | Prot: 28.18g | Carb: 44.81g.
Breakfast: Auchan Pur Jus d'orange sans Pulpe. Lunch: Riz Blanc, Côtelette de Porc. more...
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losing 1.5 lb a week
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yaoi-69's weight history
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