16 5'6 5'7 140
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140.3 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2019:
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281 kcal
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Fat: 11.72g | Prot: 13.03g | Carb: 31.99g.
Breakfast: Chewing Gum . Lunch: Cheese. Dinner: Water , Chocolate Milk. more...
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steady weight
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