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fix mulai diet lagi minggu depan🤙🏻
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121.3 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2019:
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322 kcal
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Fat: 6.97g | Prot: 8.76g | Carb: 55.57g.
Breakfast: Energen Sereal Coklat. Lunch: Tempeh (Cooked), Nasi Putih. more...
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gaining 0.1 lb a week
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