Weigh In record (no journal entry) for 05 December 2019
|
153.0 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2019:
|
1954 kcal
|
Fat: 88.67g | Prot: 77.33g | Carb: 211.08g.
Breakfast: Мираторг Тушеное Мясо, Яичница. Lunch: Coca-Cola Кола. Dinner: Простоквашино Сметана 20%, Творожники. Snacks/Other: Олейна Подсолнечное Масло , Желтый Сладкий Перец, Красные Помидоры, Авокадо Авокадо. more...
|
gaining 6.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Пантя's weight history
|