Weigh In record (no journal entry) for 04 December 2019
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125.9 lb
Lost so far: 11.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2019:
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935 kcal
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Fat: 64.20g | Prot: 59.24g | Carb: 31.96g.
Lunch: Nestlé Iogurte Natural Integral, Garoto Chocolate Talento, President Queijo Mussarela, Aurora Suco de Uva Integral, Danubio Requeijão Cremoso Tradicional, Alface Americana, Tomates, Coqueiro Atum Solido. more...
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gaining 2.1 lb a week
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DevagarEsempre's weight history
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